Articles

Lateral Knee Pain Part 2 – How to Reduce Pain for Iliotibial Band (ITB) Syndrome

Treatment Principles Identify and address potential causes (i.e. intrinsic and extrinsic factors) Reduce pain Strengthen glute med Improve kinetic chain control as a whole Gradual

David Burnett June 9, 2022

Rotator Cuff Dysfunction

Do you experience pain with throwing or swinging a racquet overhead? What about simple tasks such as bringing your arm through a jacket or reaching

Blake Scott June 7, 2022

Lateral Knee Pain Part 1 – What is Iliotibial Band (ITB) Syndrome?

Introduction An overuse injury characterized by pain on the outside part of the knee Pain can be experienced during activity or at rest with the

David Burnett May 14, 2022